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    Amusement Park Survival Guide

    How to have amusement park fun and avoid injury.

    Beware of Bugs

    Make sure you use mosquito repellent, especially in the evenings. Put it on your clothing for extra protection.

    Use Sunscreen, and Avoid Excessive Exposure to the Sun

    It's very important that you take precautions if you're going to visit an amusement park when it is very sunny or hot. Sunscreen is not recommended for children under 6 months, and neither is direct sunlight. Instead, Hubbard recommends that you keep young children and babies in the shade. Most sun damage occurs before the age of 18. Use sunscreen -- SP15 or greater -- and apply it about 30 minutes before going in direct sunlight, and then about every two hours after that. Sunscreen should be used even on cloudy days. "Keep clothing light, wear a cap, and don't forget the sunglasses," says Hubbard, who is based in Colorado Springs, Colo. "Make sure they are 99 to 100% broad spectrum protection against UVA/UVB light. Staying out in the sun for even 15 minutes can cause a burn." Try to schedule your time so that you are out of the sun between the hours of most intense sunlight -- 10 a.m. to 4 p.m. -- when lines for rides tend to be longer anyway.

    Watch Out for Motion Sickness

    Don't eat a large meal before going on a ride, and tell your kids to keep their heads facing forward, which according to Hubbard, will help prevent injury and motion sickness.

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