19 Healthy Snacks for Kids
Your kids are going to snack. Here's how to make it healthier.
Be a Choosy Snacker
What if other people offer your child less-than-nutritious foods?
“Teach kids to honor their hunger, and that they don’t always have to eat what’s offered to them," says Jacobsen, who's a mother of two.
Also, be a snack role model. What do your kids see you snacking on? As kids get older, they generally follow your lead, so choose your own snacks wisely.