Sleep Disorders Quiz

If you answer yes to any of the following questions about sleep disorders, you may be dealing with insomnia or another type of sleep problem. Consult your doctor.

  1. Do you snore loudly and/or heavily while asleep?

    Yes or No

  2. Are you excessively sleepy or do you lack energy in the daytime?

    Yes or No



  3. Do you have trouble with concentration or memory loss?

    Yes or No



  4. Do you fall asleep while driving, in meetings, while reading a book, or while watching television?

    Yes or No



  5. Do you often have occasional morning headaches?

    Yes or No



  6. Do you sleepwalk, have nightmares, or have night terrors?

    Yes or No



  7. Do you suffer from depression or mood changes?

    Yes or No



  8. Do you have trouble going to sleep or staying asleep?

    Yes or No



  9. Have you experienced recent weight gain or high blood pressure?

    Yes or No



  10. Have you been told you hold your breath when you sleep?

    Yes or No