Have you had a stroke? How could you tell?
A stroke is a sudden stop of blood supply to part of the brain. Some people have strokes without ever knowing it. These so-called silent strokes either have no easy-to-recognize symptoms, or you don’t remember them. But they do cause permanent damage in your brain.
If you've had more than one silent stroke, you may have thinking and memory problems. They can also lead to more severe strokes.
Detecting a Silent Stroke
If you have a silent stroke, you probably won’t know it, unless you happen to have a brain scan and the damage shows up. You may have slight memory problems or a little difficulty getting around. A doctor may be able to see signs of silent strokes without testing.
Different From TIA
Silent Strokes More Common Than You'd Expect
The damage that occurs is permanent, but therapy might help stimulate other parts of the brain so you regain functions that may have weakened.
Prevent Strokes With Good Habits
- Monitor and control your blood pressure.
- Monitor and control your cholesterol.
- Keep your blood sugar under control.
- If you smoke, quit.
- Eat a healthy diet that includes plenty of fresh fruits, vegetables, and whole grains. Cut back on fat, salt, and sugar.
- Get regular exercise.
- Keep a healthy weight.