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    User Reviews & Ratings - GUAR GUM

    Read user comments about the side effects, benefits, and effectiveness of GUAR GUM.

    «GUAR GUM Information

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    Overall User Ratings

    9 Total User Reviews

    Average Ratings

    See products with GUAR GUM

    User Reviews

    1-4 of 4
    Reason for taking: Cholesterol
    6/22/2016 7:05:20 AM

    Reviewer: europeen, 55-64 Male on Treatment for 5 to less than 10 years (Consumer)

    Brand Product: Other

    Effectiveness

    Current Rating: 4

    Ease of Use

    Current Rating: 3

    Satisfaction

    Current Rating: 4

    Comment:
    Reduses overall cholesterol abt 20% at a daily intak 10-15 g. Gives you moderate gas, possible B12 defiancy. Slight weight deduction

    Reason for taking: Cholesterol
    4/9/2014 11:36:12 PM

    Reviewer: gospace, 55-64 Male on Treatment for 1 to 6 months (Consumer)

    Effectiveness

    Current Rating: 5

    Ease of Use

    Current Rating: 5

    Satisfaction

    Current Rating: 5

    Comment:
    Fibers are supposed to help reduce cholesterol- tried taking several singly, none had any effect. Started with 1 heaping spoon of milled chia and milled flaxseed, one rounded spoon of pectin and psyllium, one slightly rounded spoon of guar gum. Cholesterol dropped from 234 to 181 in 6 months. DO NOT start taking these amounts all at once, esp the guar gum. You will have severe gas pains and/or dia ... Show Full Comment

    Reason for taking: Cholesterol
    12/17/2011 7:57:01 PM

    Reviewer: Mary Ann, 65-74 Female on Treatment for 1 to 6 months (Consumer)

    Effectiveness

    Current Rating: 5

    Ease of Use

    Current Rating: 5

    Satisfaction

    Current Rating: 5

    Comment:
    use of guar gum not only lowered my total cholesterol from 179 to 154 over 6 weeks, but lowered the post-meal spike in blood sugar. I make 2 qts at a time in an empty 32oz yogurt container. simply first add water, then the flavorings of choice, sugar substitute, and enough guar gum to thicken to a gel-like consistency; mix with mixer, and eat for a snack before, with, or after meals.

    Reason for taking: Cholesterol
    3/12/2010 5:46:41 PM

    Reviewer: 25-34 Male on Treatment for 6 months to less than 1 year (Consumer)

    Effectiveness

    Current Rating: 3

    Ease of Use

    Current Rating: 3

    Satisfaction

    Current Rating: 4

    Comment:
    good

    1-4 of 4
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