To protect yourself from the flu and stop its spread, you need a flu vaccine. Learn what it is and when to get it to help keep your family well.
The flu shot is a form of the vaccine that you get in your arm. Some years, you can get it as a nasal spray instead. Flu vaccines are made to target three or four types of flu viruses that are most likely to make you sick during the upcoming year.
By Chris C. Anderson
When your throat turns to sandpaper and every bit of food and liquid that goes down your gullet feels like it’s a bill trying to pass the Senate, unlike a politician you become more than eager to try to find a way to move things forward.
A sore throat is a miserable thing to deal with. You don’t realize how many times you swallow during the day until every swallow becomes a painful undertaking.
Mothers and grandmothers the world over hold the belief that gargling with warm...