Foods High in Potassium
Potassium and Your Health
Dried Apricots
Lentils
Baked Potato
Orange Juice
Chicken Breast
White Beans
Bananas
Yogurt
Salmon
Acorn Squash
Breakfast Cereal With Milk
Tomatoes
Avocado
IMAGES PROVIDED BY:
1) Lars Neumann / Thinkstock
2) JuliaKa / Getty Images
3) Mariha-kitchen / Getty Images
4) john shepherd / Getty Images
5) Photosiber / Thinkstock
6) mpessaris / Getty Images
7) Proformabooks / Getty Images
8) alvarez / Getty Images
9) shironosov / Getty Images
10) gbh007 / Getty Images
11) cislander / Getty Images
12) Brzozowska / Getty Images
13) druvo / Getty Images
14) MSPhotographic / Getty Images
SOURCES:
Academy of Nutrition and Dietetics: "Breasts vs. Thighs, Which is More Nutritious."
Cleveland Clinic: "Can You Eat Too Much Avocado?" "How to Pick a Healthy Cereal."
Food Insight: "Potassium Fact Sheet."
Harvard Medical School: "Ask the doctor: Should I drink orange juice with added calcium and vitamin D?" "Is eating dried fruit healthy?" "Legume of the month: White beans," "The importance of potassium."
Harvard T.H. Chan School of Public Health: "Bananas," "Lentils," "Winter Squash," "Yogurt."
Michigan State University: "Tomatoes provide many health benefits."
National Institutes of Health, Office of Dietary Supplements: "Potassium."
National Institutes of Health: "Calcium and Vitamin D: Important at Every Age."
Produce for Better Health Foundation: "Potato."
USDA: "White Beans."
Washington State Department of Health: "Farmed Salmon vs. Wild Salmon."