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How can you ease psoriatic arthritis symptoms?

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When you make exercise a habit, you can:

  • Ease arthritis symptoms
  • Improve how you move
  • Get stronger and more flexible
  • Keep your weight healthy, which takes pressure off your joints
  • Help your heart
  • Boost your mood
  • Give yourself more energy

SOURCES: Arthritis Foundation: "Psoriatic Arthritis." MedlinePlus Medical Encyclopedia: "Psoriatic Arthritis." National Institute of Arthritis and Musculoskeletal and Skin Disorders: "Roundtable Discussion on Psoriasis, Psoriatic Arthritis, and Rheumatoid Arthritis." National Psoriasis Foundation: "About Psoriasis: Psoriatic Arthritis."



Reviewed by Jennifer Robinson on October 17, 2018

SOURCES: Arthritis Foundation: "Psoriatic Arthritis." MedlinePlus Medical Encyclopedia: "Psoriatic Arthritis." National Institute of Arthritis and Musculoskeletal and Skin Disorders: "Roundtable Discussion on Psoriasis, Psoriatic Arthritis, and Rheumatoid Arthritis." National Psoriasis Foundation: "About Psoriasis: Psoriatic Arthritis."



Reviewed by Jennifer Robinson on October 17, 2018

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