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    • The Future of AS

    Exercises for Ankylosing Spondylitis

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      Expert View

      Get Physical to Ease Your Pain

      Physical therapist Maura Iversen shares how exercise and other practices can ease the pain and stiffness that come with ankylosing spondylitis.

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      My Experience

      Life Hacks for Living With AS

      When you have ankylosing spondylitis, day-to-day things like bathing and dressing yourself can be a task. Try these tips to make life easier.

      My Experience

      Finally Turning to a Biologic

      Chassity Stewart dealt with ankylosing spondylitis symptoms for over a decade before she found relief with a biologic. Here’s what she wants you to know.

      My Experience

      Stay Active With Ankylosing Spondylitis

      Blogger Charis Hill, a former marathoner, details their diagnosis and how they stay active as their disease progresses.

      My Experience

      Getting a Late Diagnosis Makes a Difference

      "I had to slow my entire world down," Holly Frick says, but she was relieved to finally have a name for her fatigue and stiffness.

      The Future of AS

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