[MUSIC PLAYING]
SPEAKER: The common triggers
of asthma make a lot
of headlines--
dust, pets,
and the environment-- but there
are a few hidden triggers that
deserve some attention, as well.
Asthma triggers vary from person
to person, but knowing what
to look out for, could spare you
an attack.
The cold weather is easier
on allergies, but there are
a few culprits that come
with that time of year.
Camp fires and fireplaces can
set off an asthma attack.
The smoke from burning wood
can be harmful,
and filled with tiny particles
that can be inhaled.
These critters can be harmful
in your home and to your asthma.
Their saliva, eggs, feces,
and shedding body parts can be
stirred up in the air,
acting like dust mites
and triggering an attack.
In order to get rid
of those pests,
we rely on pesticides, which
ironically, can be an asthma
trigger, as well.
Pesticides may contain chemical
irritants that can damage
the inner coating
of the bronchus, which will make
the airway very
sensitive to stimuli.
This is rare, and there are
many non-chemical-based products
available.
One study suggests
that the chemicals in air
fresheners are a leading cause
to respiratory issues.
The high concentration of VOC
in the products can not only
trigger asthma, but be
toxic in some findings.
Strong emotions,
such as laughing too hard
or crying, can change breathing
patterns and actually trigger
an attack.
Keep track of what provokes
an attack.
Or depending on your level
of sensitivity, you might have
a delayed reaction so journaling
may help you pinpoint
your triggers.
