A Therapist's Perspective
Learn how therapy can help you manage the day-to-day aspects of bipolar disorder.
A professor of psychiatry outlines several things that can help stabilize bipolar swings, from family/group therapy to apps that track mood.
Planning for the Ups and Downs
It can be a challenge, but it’s not impossible. Natasha Tracy, 44, shares how she handles her bipolar episodes.
How I Talk About My Bipolar
Chanel Johnson, a mental health professional who has bipolar disorder, shares her tips.