Learn how therapy can help you manage the day-to-day aspects of bipolar disorder.
A professor of psychiatry outlines several things that can help stabilize bipolar swings, from family/group therapy to apps that track mood.
It can be a challenge, but it’s not impossible. Natasha Tracy, 44, shares how she handles her bipolar episodes.
Chanel Johnson, a mental health professional who has bipolar disorder, shares her tips.
“Advocacy comes out of need and necessity,” says Julie A. Fast, a bipolar expert. Hear what worked for her and led to several acclaimed books.