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How can you treat benign paroxysmal positional vertigo?

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If you have benign paroxysmal positional vertigo, certain actions can move the calcium crystals that cause the problem out of your ear canal. That should bring relief.

Your doctor or a therapist can show you how to do these moves.

From: Home Remedies for Vertigo WebMD Medical Reference

Reviewed by Neil Lava on November 24, 2018

Medically Reviewed on 11/24/2018

SOURCES:

Harvard Health Letter: "Self-Help Videos to Stop Vertigo Work for Some, Not All."

Vicky Hildner, University of Colorado, Denver.

Johns Hopkins Medicine: "Benign Paroxysmal Positional Vertigo."

Neurology: “Self-treatment of benign paroxysmal positional vertigo.”

University of Texas, Department of Otorhinolaryngology -- Head & Neck: "Home Epley Maneuver."

National Health Service (U.K.): “The Brandt-Daroff Exercise.”

Reviewed by Neil Lava on November 24, 2018

SOURCES:

Harvard Health Letter: "Self-Help Videos to Stop Vertigo Work for Some, Not All."

Vicky Hildner, University of Colorado, Denver.

Johns Hopkins Medicine: "Benign Paroxysmal Positional Vertigo."

Neurology: “Self-treatment of benign paroxysmal positional vertigo.”

University of Texas, Department of Otorhinolaryngology -- Head & Neck: "Home Epley Maneuver."

National Health Service (U.K.): “The Brandt-Daroff Exercise.”

Reviewed by Neil Lava on November 24, 2018

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How do you do the Epley maneuver to treat vertigo?

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