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Alzheimer’s Association: "Adopt a Brain-Health Diet."
News release, Annals of Neurology.
Anxiety and Depression Association of America: "Tips to Manage Anxiety and Stress."
CDC: "FAQ: What Does Moderate Drinking Mean?" "How Much Sleep Do I Need?"
News release, Duke Medicine.
Fortier, C. Alcoholism: Clinical and Experimental Research, December 2011.
Hanna-Pladdy, B. Frontiers in Human Neuroscience, July 18, 2012.
Harvard Medical School, Division of Sleep Medicine: "Sleep, Learning, and Memory."
Harvard Men’s Health Watch, September 2012.
Kramer, A. Journal of Applied Physiology, October 2006.
News release, Max Planck Institute for Human Development.
National Institute on Aging: "Preventing Alzheimer’s Disease: What Do We Know?"
NIH Senior Health: "Alcohol Use and Older Adults."
Office on Women’s Health, U. S. Department of Health and Human Services: "Stay Connected."
News release, Science Daily.
News release, UC Berkeley News Center.
News release, University of California, San Francisco.
News release, University of Oregon.
Zunzunegui, M. Journals of Gerontology Series B: Psychological Sciences and Social Sciences, March 2003.
Reviewed by Brunilda Nazario, MD on April 24, 2019
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