Lifestyle Tips to Help Your Outlook
Find out how eating well, exercise, and other lifestyle strategies can help boost your mood.
Live Well With MDD
Along with medicine and therapy, it’s important to monitor your sleep, diet, and exercise, says psychiatrist Gonzalo Laje.
How Treatments Have Changed
Treatment for depression isn't just about all the old antidepressants you've already heard of. The new generation of drugs may work faster, and nondrug treatments also are effective.
Alternative Therapies for Major Depression
Find out how cognitive remediation can help people with major depression get things done in their daily lives.