- Your BMI
- Your Waist-to-Height Ratio
- Your Food & Exercise Tips
Your BMI and Healthy Weight Range
There's no "perfect weight" that fits everyone. BMI, or body mass index, measures how healthy your weight is based on how tall you are. It gives you a clue to your risk for weight-related health problems.
If you're over 20 and not pregnant, find out what your number is and what it means.