Skip to main content
Logo for WebMD
  • Home
  • Conditions

    Conditions

    View All
    • ADD/ADHD
    • Allergies
    • Arthritis
    • Atrial fibrillation
    • Breast Cancer
    • Cancer
    • Crohn's Disease
    • Depression
    • Diabetes
    • DVT
    • Eczema
    • Eye Health
    • Heart Disease
    • HIV & AIDS
    • Lung Disease
    • Lupus
    • Mental Health
    • Multiple Sclerosis
    • Migraine
    • Pain Management
    • Psoriasis
    • Psoriatic Arthritis
    • Rheumatoid Arthritis
    • Sexual Conditions
    • Skin Problems
    • Sleep Disorders
    • Ulcerative Colitis
    • View All
  • Drugs & Supplements

    Drugs & Supplements

    • Drugs
    • Supplements
    • Pill Identifier
    • Interaction Checker
  • Well-Being

    Well-Being

    View All
    • Aging Well
    • Baby
    • Birth Control
    • Children's Health
    • Diet & Weight Management
    • Fitness & Exercise
    • Food & Recipes
    • Healthy Beauty
    • Men's Health
    • Parenting
    • Pet Health
    • Pregnancy
    • Sex & Relationships
    • Teen Health
    • Women's Health
    • View All
  • Symptom Checker
  • Find a Doctor
  • More

    More

    • News
    • Blogs
    • Podcasts
    • Webinars
    • Newsletters
    • WebMD Magazine
    • Support Groups
    • Surgeries and Procedures
    • Orthopedics
Log In
    Content independently created by WebMD and supported by our partners. Learn More
    • Diet and Weight Management
    • Understanding Your B12 Deficiency

    Visit Your Doctor When You Notice These Symptoms

    Medically Reviewed by Brunilda Nazario, MD on January 23, 2023


    Click to Download and Print PDF

    Show Sources

    Cleveland Clinic: “Anemia,” “Vitamin B12 Deficiency.” 

    Harvard Medical School: “Ask Dr. Rob About Vitamin B12 Deficiency.” 

    Johns Hopkins Medical: “Vitamin B12 Deficiency Anemia.”

    Next
    Article

    What Causes It?

    Most people have enough B12, but a deficiency can happen. Learn about the most common causes, from what you eat to other health conditions you have.

    Explore More
    Article

    Foods You Should Eat

    Extra B12 comes in shots and supplements, but you can also get it from certain foods. Read on to learn which foods are highest in B12.

    Article

    Injections, Sprays, and More

    Have you been diagnosed with vitamin B12 deficiency? Here’s what you need you know to manage your condition and live a healthy life.

    Article

    What if You Don’t Treat Your Deficiency?

    If you ignore your B12 deficiency, it could lead to health issues -- some minor and some serious. Here’s what you need to know.

    Article

    Truth vs. Myth About B12

    Vitamin B12 supplements are hailed as a remedy for everything from weight loss to Alzheimer’s. Do they really help? Learn the truth.

    See More on Diet and Weight Management From WebMD

    Go Now >
    • About WebMD
    • Advertise With Us
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Editorial Policy
    • Contact Us
    • AdChoice
    • TRUSTe Privacy Certification
    • TAG Registered Seal

    ©2005-2023 WebMD LLC. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. See additional information.