Vitamin B12 supplements are hailed as a remedy for everything from weight loss to Alzheimer’s. Do they really help? Learn the truth.
What happens when you don’t get enough vitamin B12?
Take this quiz to see how much you know about vitamin B12.
Vitamin B12 is essential for good health, but some people may not be getting enough. Learn about symptoms of B12 deficiency and how it can be treated.
Most people have enough B12, but a deficiency can happen. Learn about the most common causes, from what you eat to other health conditions you have.
Extra B12 comes in shots and supplements, but you can also get it from certain foods. Read on to learn which foods are highest in B12.
Have you been diagnosed with vitamin B12 deficiency? Here’s what you need you know to manage your condition and live a healthy life.
If you ignore your B12 deficiency, it could lead to health issues -- some minor and some serious. Here’s what you need to know.