How to Improve Your Circulation
Medically Reviewed by Poonam Sachdev on March 06, 2024
Written by Danny Bonvissuto
Why You Need Good Blood Flow
1/14
Signs of Poor Circulation
2/14
Snuff Out Tobacco
3/14
Control Your Blood Pressure
4/14
Gulp It Down
5/14
Stand Up at Your Desk
6/14
Relax and Twist
7/14
Hit the Wall (in a Good Way)
8/14
Pump It Up
9/14
Cop A Squat
10/14
Compress Your Socks
11/14
Eat More Plants and Less Meat
12/14
Brush Your Body, Not Just Your Hair
13/14
Sip or Soak
14/14