If you feel like a piece of sand is in your eye or your eyelashes are crusted together first thing every morning, you could have a condition known as blepharitis. That's the medical term for "eyelid inflammation."
This condition can affect the outside front edge of your eyelid where your eyelashes attach. More commonly, you get it at the inner rim of your eye where your eyelid touches your eyeball.
Most of the time, people get blepharitis in both eyes, but you could have it in just one.
This common eye ailment can't be cured, but you can do things to feel better.
If you have blepharitis, you may have:
- A burning or gritty feeling in your eye
- Blurred vision
- Crusted eyes when you first wake in the morning
- Dry eyes
- Eyelashes that grow at different angles
- Greasy eyelids
- Itchy eyes
- Red eyelids
You also may:
- Blink more than usual
- Lose some eyelashes
- Tear up
- Find it hard to see in bright light
Blepharitis can sometimes lead to other eye problems, such as:
- Dry eye syndrome
- Cysts and styes (swollen red bumps on your eyelid caused by infected oil glands)
- Pink eye (conjunctivitis)
- Injury to your cornea
There's no one cause for blepharitis. Several things could be to blame, including:
- Mites in your eyelashes
- Bacteria like staph
- Allergies to products that come in contact with your eye, like makeup or contact lens solution
- Tiny oil glands in your eyelid getting clogged
- Acne rosacea (facial redness)
To ease your symptoms, take care of your eyes and keep the area around them clean:
- Apply a warm compress: Do this twice a day for 15 minutes to loosen crust from your eyelashes and help get rid of extra oil that's plugging up your glands.
- Gently wash the area:After you take off the compress, use a cotton swab or washcloth to lightly clean the area with a mixture of baby shampoo and water. Rinse well afterward.
- Blink:This helps the glands in your eyelids squeeze out extra oil. Blink at least 20 times in a row, 4 times a day.
- Give your eyes a rest:Until your symptoms get better, don't wear eye makeup or contact lenses.
- Care for dry eyes:Use over-the-counter artificial tears to keep your eyes moist.
- Get enough omega-3s:Some research suggests that a diet high in these fatty acids can help manage blepharitis symptoms. Have fish twice a week, and make one a fatty fish like salmon, fresh or frozen tuna, or herring.
When Should You See a Doctor?
If your blepharitis doesn't getter better, see your eye doctor. She'll ask about your symptoms and look at your eye and eyelid. She may take a sample of any crust or oil that's there and send it to a lab to test for bacteria or fungus. This can also find signs of an allergy you might have but not know about.
Depending on what's causing the inflammation, you may need to use antibiotic eye drops, ointment, or cream to help clear up your symptoms. You might need to use the treatment for 4 to 6 weeks.
Blepharitis is often a long-term problem -- your symptoms may come and go. Take good care of your eyes, and see your doctor if your symptoms get worse.