Hot dogs, bacon, and deli meats are loaded with sodium. This salt spike can eventually lead to high blood pressure (hypertension). In your eyes, this may cause:
- Hypertensive retinopathy, blood vessel damage that causes blurred vision or vision loss
- Choroidopathy, a buildup of fluid beneath the retina
- Neuropathy, a blockage of blood flow that kills nerves and causes vision loss
Try to limit your sodium to 2,300 milligrams or less a day.