Conventional wisdom is that the fewer food additives, the better. But sometimes those extra ingredients are designed to do something ...
Fitness & Exercise
- Walk, Dance, Clean: Just Move to Live Longer
- Getting Fit in 40s, 50s Still Can Add to Life Span
- Physical Shows Trump is Obese But in Good Health
Whether you look down at your phone too often or spend all day sitting at a desk, these moves will help.
One medicine ball can challenge your body in so many ways. Try these exercises to mix up your next workout.
Food and Fitness
Sometimes, a sound bite is taken too far. That was the case when a fellow dietitian was quoted in an article as saying that a slice ...