How to make natural foods work for you.
The good, the bad, and the surprising.
Test your knowledge on drinking and your health.
Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar.
Like Coffee? You May Be Genetically Wired That Way
In a study of more than 400,000 people, researcher found that the more sensitive people are to the bitter taste of caffeine, the more coffee they drink. The sensitivity is caused by a genetic variant.
Read Full Article