Reviewed by Gabriela
Pichardo, MD on
September 05, 2021
IMAGES PROVIDED BY:
National Institute on Aging: "Healthy Aging: Lessons from the Baltimore Longitudinal Study of Aging."
American Council on Exercise: "Is it true that metabolism decreases with age?"
Jenna A. Bell, PhD, RD, co-author, Energy to Burn: The Ultimate Food & Nutrition Guide to Fuel your Active Lifestyle , John Wiley & Sons, 2009; senior vice president, director of food and wellness, Pollock Communications; co-founder, Swim, Bike, Run, Eat!
Bonnie Taub-Dix, MA, RD, CDN, nutrition consultant, New York; author, Read It Before You Eat It, Plume, 2010.
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Office of Women's Health, U.S. Department of Health and Human Services: "Menopause."
Academy of Nutrition and Dietetics: "How Many Calories Do I Need a Day Now That I'm Over 50?"
Walston, J. Current Opinion in Rheumatology , November 2012.
National Institutes of Health: "Eating Well as You Get Older: Frequently Asked Questions."
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