What is 'High-Value' Eating?
May 21, 2021
A nutritionist's take on a 'high value' approach to eating.
Heartburn
Heartburn is an irritation of the esophagus -- the tube that connects your throat and stomach. It's caused by stomach acid. This leads to a burning discomfort in your upper belly or below your breastbone.
Despite its name, heartburn has nothing to do with the heart. But some of the symptoms are similar to those of a heart attack or heart disease.