What Are 'Ultra-Processed' Foods?
April 12, 2019
It drives me a nuts when I hear people doling out advice to avoid “processed foods” or “anything in a package”. Unless you live on a ...
What Is Heartburn?
Despite its name, heartburn has nothing to do with the heart. Some of the symptoms, however, are similar to those of a heart attack or heart disease.
Heartburn is an irritation of the esophagus -- the tube that connects your throat and stomach. It's caused by stomach acid. This leads to a burning discomfort in your upper belly or below your breastbone.