How to Get Strong, Toned Legs Without Squats or Lunges
Squats and lunges are the go-to exercises for strengthening the lower body, but they're not the only options.
Don't put a damper on your dining just because you have heartburn. Remember these foods to keep the burn at bay.
Laryngopharyngeal reflux (silent reflux) can cause a burning sensation in your throat. Learn about what may cause it and treatments to ease symptoms.
Squats and lunges are the go-to exercises for strengthening the lower body, but they're not the only options.
There’s a lot of misinformation out there about which olive oil to pick, and how to use it once you get home. Time to clear it up!
Heartburn is an irritation of the esophagus -- the tube that connects your throat and stomach. It's caused by stomach acid. This leads to a burning discomfort in your upper belly or below your breastbone.
Despite its name, heartburn has nothing to do with the heart. But some of the symptoms are similar to those of a heart attack or heart disease.