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A Full-Body Approach to Manage UC

The Truth About Ulcerative Colitis

Advice to Help Control Your UC Flares

From food to fitness, sometimes learning what helps your flares is a matter of trial and error.

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Slash Your Stress to Ease Your Symptoms

Get some simple stress-busting tips that can help you relax and get relief from your ulcerative colitis symptoms.

Caring for Yourself

A successful game plan relies on the right diet and lifestyle.

Other Therapies to Try

Are you looking into natural, herbal, or other complementary therapies to help manage ulcerative colitis along with regular medical care from your doctor? Find out what the research shows.

Symptoms Outside Your Colon

From joint aches to fever, ulcerative colitis can cause more than just belly pain.

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