Is it smart to exclude dairy from your diet for UC? And if foods like milk, cheese, and yogurt cause flare-ups, how can you get enough calcium?
You doctor may recommend a low-residue (or low-fiber) diet if your digestive system needs a break. We explain which foods to avoid and which ones are OK.
Should you add things like folic acid and zinc as part of your UC management?
There's no diet for ulcerative colitis. What you eat doesn't cause or cure UC. But eating a diet rich in nutrients may help you spend more time in remission and live a healthier life.
Gatherings and celebrations often feature lots of food, which can mean trouble when you have ulcerative colitis. Here’s how to indulge and avoid a flare.