Learn how exercise can help reduce stress, build stronger bones, and help you manage your ulcerative colitis.
Counselor Jennifer Farmer has great advice on dealing with a chronic condition. Focus on what you can control and eat the foods that love you.
Get tips to help soothe ulcerative colitis flares, from diarrhea to pain and fatigue. Learn how to fight back with medication, diet, and more.
For centuries, the fizzy drink has been used to support health and immunity, and recently, many people with UC have started using it. How does it work?
Confused about what causes your UC, what triggers flare-ups, or whether your kids might get the disease, too?