Daily Living With PAH
Keep a Water Journal
Set a Reminder for Your Meds
Weigh Yourself Every Day
Go for a Walk
Store Things at Eye Level
Stay Out of Hot Water
Spend Your Energy Wisely
Search for Sodium
Get a Flu Shot
Use the Right Birth Control
Tell Your Doctor About Travel Plans
Quit Smoking
Ask for Help
Show Sources
IMAGES PROVIDED BY:
- iStock/Getty Images
- iStock/Getty Images
- iStock/Getty Images
- iStock/Getty Images
- Stockbyte/Getty Images
- iStock/Getty Images
- iStock/Getty Images
- iStock/Getty Images
- Science Photo Library/Getty Images
- The Image Bank/Getty Images
- iStock/Getty Images
- Zoonar/Getty Images
- iStock/Getty Images
SOURCES:
Pulmonary Hypertension Association: "Monitoring Your Fluid Intake," "Health Management Basics," "Exercise and PH," "Day-to-Day Living," "Controlling Salt and Sodium Consumption," "Ask A PH Specialist -- Question: What are the special considerations I should be aware of as a PH patient when I get a cold?" "Traveling with PH," "Coping with Pulmonary Hypertension."
National Institute on Aging: "Safe Use of Medicines for Older Adults."
Community: "Why Embracing Technology Might be the Answer for You."
National Heart, Lung, and Blood Institute: "Pulmonary Hypertension," "Smoking and Your Heart."
American Lung Association: "Pulmonary Arterial Hypertension Symptoms, Causes and Risk Factors," "Living with Pulmonary Arterial Hypertension."
Mayo Clinic: "Pulmonary hypertension."
American Heart Association: "#BreakUpWithSalt: A Closer Look At The Salty Six," "Pulmonary Hypertension."
CDC: "Preventing the Flu: Good Health Habits Can Help Stop Germs."