Migraine Triggers Directory
Migraines can be triggered by a variety of things: foods, weather, stress, activities, exercise, odors, sleepiness, hormones, and much more. Many people use a diary to keep track of their activities to determine their migraine triggers. Learning relaxation/stress-reducing techniques and getting enough sleep are two things that can help decrease your migraines. Follow the links below to find WebMD's comprehensive coverage about how migraines are caused, how to find your triggers, how to prevent migraines, and much more.
How Stress and Emotions Can Trigger Migraine Headaches
Find out what kinds of stress and emotions can bring on a migraine headache, and learn what you can do to prevent the pain.
29 Migraine Headache Triggers - Your Personal Checklist
If you have migraines headaches, print this checklist from WebMD to track triggers.
Migraine Headache Diary
Print this migraine diary and use it to keep track of your headaches.
Alcohol & Migraines: Can Drinking Cause a Migraine Headache?
Can drinking alcohol cause a migraine headache? The answer is yes, but doctors aren’t sure why.
Make sure migraines don't derail your sex life
Does your sex life suffer from migraines? It doesn't have to.
Avoid Exercise-Related Migraines
Do you get a migraine every time you work out? Learn how to avoid exercise-related migraines.
Find the foods that cause your migraines
Do you get migraines? You might be able to stop them if you can pinpoint the foods that trigger them.
Treating Your Migraine Headache
These are the medications and devices that can treat your migraine headaches.
Slideshows & Images
Slideshow: Do These Foods Cause Migraines?
Many people say chocolate, wine, and coffee -- among other things -- trigger their migraine headaches. Let’s investigate. with thio
Slideshow: Migraine Warning Signs and What You Can Do
The earlier you catch a migraine, the easier it can be to treat. Here are a few warning signs to watch for and things you can do about them.
Slideshow: 14 Non-Drug Treatments for Migraines
Acupuncture and biofeedback lead our list of non-drug migraine treatments that may help ease the pain. Pictures present each remedy in a glance.
Slideshow: Surprising Headache and Migraine Triggers
What triggers headaches and migraines? WebMD shares some surprising causes of headaches,and tips to help you find relief.
Quiz: How Much Do You Know About Headaches?
Have a headache? Take this quiz to see if you know headache symptoms, treatments, and how to tell the difference between migraines, cluster headaches, tension headaches, and sinus headaches.
Headache Quiz: Myths and Facts
Wrap your brain around your pounding headaches.
Headache Quiz: Migraine Myths, Facts & Treatment
Have a headache? Take this quiz to see how much you know about migraines and how you can ease the pain with migraine treatment.