Migraine Triggers Directory
Migraines can be triggered by a variety of things: foods, weather, stress, activities, exercise, odors, sleepiness, hormones, and much more. Many people use a diary to keep track of their activities to determine their migraine triggers. Learning relaxation/stress-reducing techniques and getting enough sleep are two things that can help decrease your migraines. Follow the links below to find WebMD's comprehensive coverage about how migraines are caused, how to find your triggers, how to prevent migraines, and much more.
Migraine Headache Diary
Print this migraine diary and use it to keep track of your headaches.
Tips for Avoiding Migraine Triggers
How to spot and avoid migraine triggers, such as certain foods, caffeine withdrawal, stress, and more.
Alcohol & Migraines: Can Drinking Cause a Migraine Headache?
Can drinking alcohol cause a migraine headache? The answer is yes, but doctors aren’t sure why.
Barometric Pressure Headaches, Migraines, and Weather
WebMD explains how weather and similar environmental changes may trigger migraines and other types of headaches.
Treating Your Migraine Headache
These are the medications and devices that can treat your migraine headaches.
Exercise and Migraines: What Helps and Hurts
Headaches shouldn’t hold you back from a workout. Find out how migraines and exercise relate to each other and what you can do to stay active.
Fighting Food-Related Headaches
Certain foods can cause migraines and severe headaches.
Make sure migraines don't derail your sex life
Does your sex life suffer from migraines? It doesn't have to.
Slideshows & Images
Do These Foods Cause Migraines?
Many people say chocolate, wine, and coffee -- among other things -- trigger their migraine headaches. Let’s investigate. with thio
Migraine Warning Signs and What You Can Do
The earlier you catch a migraine, the easier it can be to treat. Here are a few warning signs to watch for and things you can do about them.
Nondrug Treatments for Migraines
Acupuncture and biofeedback lead our list of non-drug migraine treatments that may help ease the pain. Pictures present each remedy in a glance.
Surprising Headache and Migraine Triggers
What triggers headaches and migraines? WebMD shares some surprising causes of headaches,and tips to help you find relief.
How Much Do You Know About Headaches?
Have a headache? Take this quiz to see if you know headache symptoms, treatments, and how to tell the difference between migraines, cluster headaches, tension headaches, and sinus headaches.
Wrap your brain around your pounding headaches.
Headache Quiz on Migraine Myths, Facts & Treatment
Have a headache? Take this quiz to see how much you know about migraines and how you can ease the pain with migraine treatment.