How to Thrive With Chronic Migraine
Medically Reviewed by Zilpah Sheikh, MD on March 26, 2024
Create a Migraine Action Plan
Establish a Routine
Seek Out a Specialist
Find the Right Health Care Providers
Make Exercise Part of Your Routine
Show Sources
IMAGES PROVIDED BY:
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SOURCES:
Lauren Doyle Strauss, DO, fellow of the American Headache Society; associate professor of neurology, Wake Forest School of Medicine, Wake Forest, NC.
Morgan Fitzgerald, blogger and influencer, San Diego, CA.
Laurie Knepper MD, associate professor of neurology, University of Pittsburgh School of Medicine, Pittsburgh, PA.
Jaime Sanders, blogger and patient advocate, Fredericksburg, VA.
Nada Ahmad Hindiyeh, MD, clinical associate professor of neurology, Stanford University, Palo Alto, CA.