Spot and Squash Your Triggers
When you know what triggers your migraines, you’re better able to avoid them. Learn the common triggers and take charge of your migraine.
How to Manage an Episode
You don’t have to suffer through symptoms. Try these treatment options and relaxation techniques next time a migraine hits.
Simple Ways to Head Off Migraine Pain
Weather, foods and drinks, and stress are just some of the things that can set off migraines. Learn your own migraine triggers and how to manage them.
Migraine Emergency Kit
Migraines can strike anytime, but if you’re prepared, you can keep pain at bay. Here’s what to keep on hand so you’re ready before the first twinge.