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How can eating right help me deal with fatigue from multiple sclerosis?

ANSWER

Fatigue can worsen if you don't eat enough or if you choose unhealthy foods. Maintaining good nutrition can help you feel better and have more energy.

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

NEXT QUESTION:

Should I decrease physical activity in order to deal with fatigue from multiple sclerosis?

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