Guide to Overuse Injuries
Medically Reviewed by David Zelman, MD on February 07, 2023
Written by Paul Frysh
Carpal Tunnel Syndrome
1/16
Plantar Fasciitis
2/16
Shoulder Bursitis
3/16
Tennis Elbow
4/16
Jumper's Knee
5/16
Shin Splints
6/16
Stress Fractures
7/16
IT Band Syndrome
8/16
Trigger Finger
9/16
Prevention: Warm Up
10/16
Prevention: Start Slow
11/16
Prevention: Do It Right
12/16
Prevention: Mix It Up
13/16
Home Treatment: RICE
14/16
When to See Your Doctor
15/16
Treatment
16/16