Health and Parenting
Next Slideshow Title
IMAGES PROVIDED BY:
2) Catherine MacBride / Flickr / Getty
3) National Geographic
4) tugboat1952 / Flickr / Getty
5) Gone Wild / Photodisc
6) Roy Mehta / The Image Bank
7) KidStock / Blend Images
8) Patrick Heagney / E+
9) Tom Merton / OJO+
American Psychological Association: "Exercise fuels the brain's stress buffers."
Heidi Hanna, PhD, fellow at the American Institute of Stress; author of The SHARP Solution: A Brain-Based Approach for Optimal Performance.
The Harvard Medical School Family Health Guide: "Relaxation techniques: Breath control helps quell errant stress response."
Massachusetts General Hospital, Benson-Henry Institute for Mind-Body Medicine.
Marilyn Tanner-Blasiar, MHS, RD, LD, registered dietitian and study coordinator TRIGR Study, Washington University School of Medicine in St. Louis.
Yoga Journal: "Asana Built for Two."
Reviewed by Dan Brennan, MD on August 27, 2017
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.