Clothing and Gear Safe for Flare-Ups
If your workout clothes are irritating your psoriasis or making it even worse, there are a few shopping tips that can help. It’s all about loose-fitting gear that’s psoriasis-friendly.
Watch the Scale
The more you weigh, the more severe your psoriasis symptoms are likely to be.
Rough Patches: Get Quality Sleep
A good night’s sleep with psoriasis can be tough, but there are ways to avoid triggers that keep you awake.
3 Ways to Reduce Stress-Related Flares
When your stress level rises, so does the chance of a psoriasis flare. Try out a few ways to keep yourself, and your skin, calm.