Reviewed by Jennifer
Robinson, MD on
October 18, 2019
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National Institutes of Health: "Problem Sleepiness."
National Institutes of Health: "Sleep & Growing Older."
Harvard Medical School: "Assess Your Sleep Needs."
National Institutes of Health: "Information About Sleep."
WebMD the Magazine - Feature: “The Health Benefits of Dreams.”
WebMD Health News: “Dreams Can Solve Problems.”
American Academy of Sleep Medicine: "Dreams & Nightmares."
American Academy of Sleep Medicine: "Nightmares."
American Academy of Sleep Medicine: "Sleepwalking."
New York State Department of Health: "Stay Awake, Stay Alive! Don’t Drive Drowsy."
National Highway Traffic Safety Administration: "Drowsy Driving and Automobile Crashes."
National Sleep Foundation: "How Much Sleep Do We Really Need?"
Stanford University: "Sleepless at Stanford."
Stanford University: "Sleep (Sleep Debt)."
Villanova University: "Symptoms of Sleep Deprivation."
PubMed.gov: "Associations Between Sleep Loss and Increased Risk of Obesity and Diabetes."
PubMed.gov: "Role of Sleep Duration in the Regulation of Glucose Metabolism and Appetite."
Harvard Medical School: "Poor Sleep Habits – Heart Disease and Sleep Apnea."
American Heart Association: "Inflammation, Heart Disease and Stroke."
Cleveland Clinic: "Common Sleep Disorders."
National Heart Lung and Blood Institute: "What Is Sleep Apnea?"
National Heart Lung and Blood Institute: "What Are the Signs and Symptoms of Sleep Apnea?"
National Sleep Foundation: "Let Sleep Work for You."
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