Meds for excessive daytime sleepiness can have a tremendous effect on a person’s quality of life, but it’s important to also know their side effects.
You don't have to suffer with symptoms. Your health care team can help you find treatments that work for you.
More than a third of people with idiopathic hypersomnia experience sleep inertia. Here’s how to cope with this common symptom.
Idiopathic hypersomnia can make it hard to have a social life. Learn how to communicate so you can stay connected to the people important to you.
IH can make keeping plans difficult. But isolation from friends can also lead to depression. Here’s how to balance sleepiness with your social life.