User Reviews for theanine

Takes the edge off...I have PD,AF,OSTEOPORIS,OSTEOARTHRITIS,CONSTANT PAIN FROM LUMBAR AND CRVICAL SPINE STENOSIS.

I have been taking L-theanine for over a year for stress, anxiety and menopausal support. I wasn't sure it was working until I was out of the product for over a week and all my stress,anxiety has returned. I will never be without my L-theanine again.

I purchased 50g of L-Theanine from the online company, "Liftmode", to see if I could augment my considerable daily consumption of Caffeine, by combining the two (ie. I added the recommended serving dosage of powder to each of my 3 to 4 × Iced Coffees). I was hoping to feel my same desired effect from less, or at least minimize the unwanted ones (ie. "jitters"/cardio pulmonary strain). I would say that it did both of these things. It's a subtle but worthwhile helper in that way. I'll be going back to "Liftmode" for more of this in the future. Considering I can be a quite sensitive person in general, physically. I am absolutely satisfied of the purity and quality of this product. At no stage over the last few months, did I suffer from any ill effects.Read More Read Less

After my third day on L-Theanine, I broke out in patches of hives in random places on my arms and legs. I have never had an allergic reaction like this. The L-Theanine was my only dietary change, I have to assume it's the cause.

I get anxious when I have to go to the Dr. My body is through the roof so I started taking this I hour before I go and my bp is normal

I take 100mg of theanine before bed. In combination with Valerian tincture, it helps me sleep. In addition to the theanine itself, the formula from this manufacturer contains 150 mg of magnesium, 250 mg of GABA, 225 mg of taurine, and 50 mg of holy basil leaf extract.

I have been using this for at least a year. It does seem to calm me. I don't understand why but it has that affect on me.

I suffer from migraines and have been pretty much migraine free since taking L-theanine daily.

I have been on this for about 6 months after I was diagnosed with Generalized Anxiety.This stuff is a lifesaver. I take it 3 times a day and it works wonders with my high stress life/job.

I'm wondering if a person fighting a brain tumor would be safe, I see it acts w/ the hippocampus, of which mine was almost totally removed; stress and anxiety hit me as soon as I awoke from surgery, and fought for almost 2 years now...I'm wanting to try, anyone think I should or talk to my Dr 1st?? I'm curious if the hippocampus can possibly regrow?? Be GROOVIE!!!!

My doctor suggested Theanine during menopause. I was having a very hard time with mood issues. Once I began taking Theanine I began feeling 100% better. I continue to take it for stress and anxiety.

Took just one capsule.Theanine made me sleepy (which was good) but when I awoke, I had a 'monster' headache and an upset stomach. Won't be taking again. I'd rather use Kava and GABA. Do the research.

I seem to be getting headaches after taking L-Theanine 100 mg. It does relax me but I don't like the headache.

I've been taking this for about 3-4 weeks, and I don't think it's built up in my system that much but it totally does keep me relaxed throughout my school day. It doesn't stop panic attacks, but it does help relieve anxiety in a sense.

It does take the edge off but I take 200MG 3 times a day

taking 200mg and works great for severe anx. herbalist said in case of a severe attack to open capsule and allow to dissolve under the tongue. This worked really really well for instant relief. The ones I take contain lemon balm which makes this method of use palatable. I usually take a capsule in a morning and one at night with a valerian pill and get a much better nights sleep. I used to have problems being anxious and having to get out of bed with terrible compulsions for no reason, to do tasks I had manifested in my mind or get in touch with people. All very odd because I have always been a very grounded and rational person who slept well. I really need to learn to relax as I work very hard and got these problems when I began to try to slow down towards retirement as I only slept well I think because I was exhausted . so this medication ir really helping me in this transition. I would recommend anyone who is in my predicament to try this a solution. good luck..... btw....The brand I take are made by Viridian with added lemon balm Read More Read Less

I have SEVERE panic and anxiety issues. I took this years ago and although I thought it worked mildly, i KNEW how much difference it made when i STOPPED. I just reordered it and expect to get relief. There is NO better natural solution than this product. I recommend it for anyone dealing with anxiety. Even a psychiatrist agreed with this course! No side effects whatsoever.