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Blood sugar has been 215 for a 30 day average. For the last 7 days I have used cilantro and coriander consistently and the figure now is 183. I am on fast and slow acting insulin for the last 3 months with no impact except when I exercise. Being busy now with less exercise - was daily recumbent bike workout - and adding fresh cilantro and gound coriander as well as ginger I have seen the most i...
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