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65 Total User Reviews
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Reviewer: fingers, 75 or over Female (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
Forget everything else it is good for and it is. All my life, I never had finger nails, either brittle or like a babies. Likely bad nutrition. Luckily I started chia seeds every day, whether in my cereal, water or anything else. I grew fingernails and it keeps up. I even have to file them nicely. Wow!. Believe it. I do not have to be ashamed of my hands any more.
2
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Reviewer: 65-74 on Treatment for 2 to less than 5 years (Consumer)
Effectiveness
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Comment:
i take them every morning by dipping them with a banana and that is easy.
3
people
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Reviewer: Bill, 45-54 Male
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Comment:
Started taking tbsp in morning with yogurt after about a week made me constipated, bloated and tired doesn't work for everyone
10
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Reviewer: BetterFood, 55-64 Female on Treatment for 1 to 6 months (Consumer)
Effectiveness
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Comment:
I have been taking chia seeds to aid my bowel movements and to make them easier (not painful.) I have taken one scoop daily (about 80 calories) and have had good results.
13
people
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Reviewer: 35-44 Female on Treatment for less than 1 month (Consumer)
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Comment:
Put a teaspoon in 20 Oz of water and it gives me something to chew on and minimize hunger
12
people
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