User Reviews for ashwagandha

I was suffering badly with my back pain. 2days after my back pain gone.

i use it continue for 2 to 3 months in powder form, & it give good results

I started taking for insomnia and anxiety. I had excellent results almost immediately. Highly recommend - I wish I knew about this months ago.

causes extreme itching

I saw this recommended on Dr. Oz for Stress and Insomnia. It took about a week and I am sleeping w/o tossing and turning at night and awakening during the night. I think it's working. I sleep 7 hrs before come to.

I have been using this for about a year for Bipolar and it has been wonderful without all the side effects of prescriptions. My system was very sensitive to those side effects.

Great to overcome side effects of interferon

I have severe anxiety. Over a year ago, I chose to go off benzo's. I found this medication and have been using it for about 6 months. I found it really takes the edge off my anxiety.

I found the product great as long as you don't take it before bed. The worst nightmares in a long long time. Also helps me sleep for 3 hours at the most. During the day, helps with stress and intolerance.

Experienced adverse side effects. Gave me diaherra and headaches.

I've only been taking Ashwagandha for 6 days but have definately seen a big difference. It's helped my insomnia, nighttime anxiety attacks, & slight depression. I feel that I'm in a better mood & have more energy during the day. I guess this is because I'm sleeping so much better. It was sugggested taking Ashwagandha with at least 8% withanolides. I take 2 capsules of Nature's Way (2.5% withanolides) per day & it works fine for me.

Increased sperm volume, increased desire, easier and better erections.

IF YOU HAVE HYPOTHYROID SYMPTOMS...give this herb a try and take it with iodine. I take Ashwagandha for anxiety, stress, horrid PMS. This works! It's one of the herbs that is included in a thyroid supplement that I take called "Thyroid Energy" made by NOW FOODS. No more depression, insomnia, negative thoughts. I feel like myself again.

Ashwagandha extract does have an anxiolytic effect for me, helps with insomnia, and also noticeably enhances libido. Overall, I feel steadier and stronger. I will be recommending it to family members.

I've been consuming Ashwagandha extract w/withanolides in capsule form on a regular basis for 3years now for peri/pre-PMS symptoms & stress. * I consume (2caps) 940mg in the morning for 2weeks prior to menstrating. I do not take week of or week after cycle. *no side effects noted by me or by family members *Myself, co-workers and family able to notice positive changes (enough so that occasionally they'l ask if I've forgotten to take....which most of time they're right)

Excellent all-around nootropic, tonic and adaptogen. I particularly benefited from the anxiolytic and (slightly) anti-depressant effects. Provides a subtle but potent boost to both physical and mental endurance. It is the subject of much ongoing research for a vast variety of conditions.

good

I occasionally take raw Ashwaghanda for sleep. It puts me to sleep quite effectively, but I always have bad dreams or really weird dreams after taking it. I will no longer use.