Research shows that being resilient can improve your quality of life with IBD. But did you know that resilience is a skill you can learn?
In this webinar, Laurie Keefer, PhD, a GI health psychologist and professor of medicine and psychiatry at the Icahn School of Medicine at Mount Sinai, New York City, will discuss the importance of resilience and self-management skills for people living with IBD, and her evidence-based approach to resilience training called GRITT (Gaining Resilience Through Transitions).