• What makes up a healthy diet and how to find one you’ll stick long-term
• About setting your personal diet goals – and what goes into that
• How diet can make you better able to take weight loss meds
• The best diets for weight loss – and the best diets for preventing or managing issues like heart disease and diabetes 
• Why fad diets don’t work and can even backfire 

In this webinar, you’ll learn the basics of healthy diets, and how to find one you’ll stick with long-term. Expert Carolyn Newberry, MD, will explain how things like your age, medical history, environment, and health goals go into creating the diet that works best for you. She’ll talk about the kinds of diets best for weight loss, and those best for preventing or managing things like heart disease and diabetes. You’ll also learn how the way you eat can increase your tolerance for common weight loss meds. Fad diets will also be covered, including why they’re not a good choice.