- Herbal Remedies for PMS
- 8 Diet Dos and Don'ts to Ease PMS
WebMD talks to experts about foods to eat or avoid to help control PMS.
- Winning the War on PMS
Women who think they suffer from PMS will still want to consult a doctor, experts say, to rule out such medical problems as fibroids and endometriosis. Once you're past that step, you'll be glad to know there's an ever-growing arsenal to employ in the battle for relief -- from dietary changes and exercise to multivitamins and prescription medication.
- PMS: Signs and Symptoms
If the sadness and mood swings don't get you, the cramps and headaches just might. Premenstrual syndrome (PMS) affects almost all women to some degree.