A cold pack is a plastic envelope filled
with gel that remains flexible at very cold temperatures. Buy two cold packs,
and keep them in the freezer. Use them for bumps, bruises, back sprains, turned
ankles, sore joints, or any other health problem that calls for ice. A cold
pack is more convenient than ice and may become the self-care tool you use the
Coping with a colicky baby can be terribly difficult for parents. Remember that colic is common and it won't last forever. It starts at approximately 3 weeks of age and is usually gone by the time a baby is 3 months old.