ADHD doesn't only affect children. Adults can have this condition, too.
ADHD can make it hard for adults to pay attention, control their emotions, and finish tasks.
Just like kids, adults with ADHD are often given stimulant drugs or other medications to control symptoms. They may also have therapy sessions to help get organized and stay focused.
One ADHD treatment that doesn't require a prescription or a visit to a therapist's office is exercise. Research is finding that getting regular fitness...