It's what happens when your immune system reacts to something that’s usually harmless. Those triggers, which doctors call "allergens," can include pollen, mold, and animal dander, certain foods, or things that irritate your skin.
Allergies are very common. At least 1 in 5 Americans has one.
Whether you’re hiking, at a sports game, or a guest at an outdoor wedding, a bit of careful planning can help keep your allergy symptoms at bay so you can enjoy the great outdoors.
Here are tips from allergy experts.
Challenge #1: Botanical Gardens
The problem: Flowers aren't likely to be the worst allergens here, although it may be the first thing you think of. Pollen from brightly colored flowers is carried by insects from plant to plant -- not by the wind. So there's less airborne...
Anaphylaxis is life-threatening, so call 911 right away. If you have an epinephrine auto-injector, use it and repeat after 5 to 15 minutes if your symptoms haven’t improved. You’ll still need medical care right after you give yourself the shots, even if your symptoms seem to stop, because a delayed reaction could still happen.