If you’re caring for someone with dementia or Alzheimer's disease, you may have noticed big changes in how they act in the late afternoon or early evening. Doctors call it sundowning, or sundown syndrome.
It seems to be triggered by fading light, and the symptoms can get worse as the night goes on.
If your mother has Alzheimer's disease and lives in Phoenix and you're in New York, how do you help take care of her? Angela Heath, director of the Eldercare Locator Hotline of the National Association of Area Agencies on Aging, has compiled 10 strategies to help you cope. This article is adapted from Heath's book, Long-Distance Caregiving: A Survival Guide for Far Away Caregivers.
Tip No. 1: Get organized
Keep track of important information in a care log.
Tip No. 2: Identify an informal...
You can do things to help both of you sleep better and be less tired during the day, though.
Sundowning can make caring for someone extra-challenging. They may be:
They also may
Hear or see things
Have mood swings
Up to 1 out of 5 people with Alzheimer’s get sundown syndrome. But it can also happen to older people without dementia.
It usually starts during the middle stages of Alzheimer’s disease. Sundowning symptoms fade as the disease gets worse.
What Causes It?
We don’t know for sure why sundowning happens.
Some scientists think that changes in the brain of someone with dementia might mess up their internal body clock. The area of the brain that signals when you’re awake or asleep breaks down in people with Alzheimer’s. That might cause sundowning.