Medically Reviewed by Poonam Sachdev on October 01, 2023
Question 1/11

Stress and anxiety are the same thing.

  • True
  • False
Question 2/11

The causes of stress are essentially the same for everyone.

  • True
  • False
Question 3/11

Being easily annoyed and unusually irritable can be an emotional warning sign of too much stress.

  • True
  • False
Question 4/11

Losing weight can be a sign of too much stress.

  • True
  • False
Question 5/11

Chronic stress can contribute to depression.

  • True
  • False
Question 6/11

Rethinking your expectations may help you cope with stress.

  • True
  • False
Question 7/11

Anxiety is always a negative, harmful emotion.

  • True
  • False
Question 8/11

An anxiety disorder can be characterized by which of the following?

  • A sudden, uncontrollable attack of terror
  • An unfounded fear and dread of everyday situations
  • Fear of saying or doing something that would be embarrassing or humiliating around other people
  • Any of the above
Question 9/11

Anxiety disorders are the most common mental illness in the U.S.

  • True
  • False
Question 10/11

Men are twice as likely as women to have generalized anxiety disorder.

  • True
  • False
Question 11/11

Which of the following is a treatment option for anxiety disorders?

  • Medication
  • Psychotherapy
  • Both
  • Neither