I think my mother was more worried about my going to college two years ago than I was. I have had asthma since I was very young.
It was worse when I was younger. I used to have to use an inhaler before I ran the mile in PE class. And one time I had a big role in a play, and I developed pneumonia. My asthma got really bad. I remember using my nebulizer -- a machine that creates a medicated inhalable mist -- backstage before I went on. And I hid cough drops on the backs of set pieces to help me get...
Recording this information will help you recognize asthma attacks and head them off before you become seriously ill. Your doctor will also use this diary to evaluate how well your asthma action plan is working.
If the highest PEF reading is less than 80% of your personal best, you must follow the instructions given by your health care provider in your asthma action plan. Also remember to check PEFs more frequently that day, including an evening PEF.